Parmesan Crusted Salmon

Ok, to balance out all the cookies I've been making lately, I actually have been trying to experiment once again with the healthy dinners.  This recipe was one of the biggest hits!  So full of flavor while still very healthy.  A nice mix up from they same old lemon pepper and fish.  Enjoy.

Parmesan Crusted Salmon

• 4 6-ounce salmon fillets
• 3 tablespoons plain fat free Greek yogurt
• 2 tablespoons fat free mayonnaise
• 2 tablespoons grated Parmesan cheese
• 2 tablespoons snipped fresh chives (can substitute finely chopped green onion)
• 1/2 teaspoon Worcestershire sauce
• Freshly ground pepper to taste

1. Preheat oven to 450 degrees.
2. In a small bowl, stir together the yogurt, mayonnaise, Parmesan, chives, Worcestershire sauce, and pepper.
3. Place the fillets on a lightly greased baking sheet.
4. Spread mixture evenly over top of the salmon fillets.
5. Bake for approximately 10 minutes or until the salmon is just cooked through. I bake on the top rack which helps to brown the Parmesan mixture a bit. The mayonnaise in the topping is what will allow for the browning. (If the fillets are thin, check 2-3 minutes early. Conversely, if your fillets are thick, they may require an extra minute or two.)

Original recipe can be found HERE.